Bobby Bandwidth@lemmy.world to Asklemmy@lemmy.ml · 1 year agoWhat's something that you learned about yourself recently?message-squaremessage-square67fedilinkarrow-up156arrow-down10
arrow-up156arrow-down1message-squareWhat's something that you learned about yourself recently?Bobby Bandwidth@lemmy.world to Asklemmy@lemmy.ml · 1 year agomessage-square67fedilink
minus-squarelimeaide@lemmy.mllinkfedilinkEnglisharrow-up4·1 year agoDo you by chance have a link to the article? I relate to your comment a lot so I might be in a similar situation
minus-squareTunawithshoes@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up5·1 year agoHere it is. https://www.psychologytoday.com/us/blog/evolution-the-self/202211/why-anger-is-nothing-more-repressed-anxiety I also would recommend https://www.calmclinic.com/anxiety/symptoms/anger It gave me ground to internalperspective mixed experience living with people with anxiety.
Do you by chance have a link to the article? I relate to your comment a lot so I might be in a similar situation
Here it is. https://www.psychologytoday.com/us/blog/evolution-the-self/202211/why-anger-is-nothing-more-repressed-anxiety
I also would recommend https://www.calmclinic.com/anxiety/symptoms/anger It gave me ground to internalperspective mixed experience living with people with anxiety.