Hi comrades, welcome to the Improvement Megathread! unity

I plan to post a new weekly megathread here every Sunday. I think Sunday is a good day to review the previous week and make some plans for the following week. If somebody else wants to post a new megathread anytime, just let me know.

Here are some ideas for discussion:

  • Do you want to share something you’ve done in the previous week?

Even if you did only 1 push-up, read 1 page, meditated for 1 minute, or touched 1 blade of grass, let us know about it. When it comes to making progress, everything counts. The most important thing is to make progress, no matter how small.

  • What would you like to do next week?
  • What aspect of life would you like to improve?
  • Do you have any streaks? For example, “sober for one day.” Feel free to post your streak every day in this thread.
  • If you don’t have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Of course, this is not a definitive list. And feel free to make a separate post in the comm for any of these topics. This is just a megathread for all the stuff that you want to share but don’t feel like making a new post.

Let me know if you have any suggestions.

And remember the Golden Rule of Hexbear:

Always
Be
Commenting

hexbear-chapochat

  • moonlake [he/him]@hexbear.netOPEnglish
    12·
    10 months ago

    In the past week, I practiced meditation on 4 days in a row, went running on one day and cooked my healthy lentil & chickpea stew.

    Next week I would like to touch grass with a friend and hopefully do some reading. It’s gonna be too cold for running so I would like to practice my bodyweight routine on at least one day.

    I wanna share a subreddit called Fitness Material Heaven where people are pirating and sharing paid fitness programs and books. There is a lot of good stuff, check it out!

    Good luck to everyone with their goals unity