TheOne@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 1 year agoWhat habit or habits everyone should do?message-squaremessage-square2fedilinkarrow-up18arrow-down11
arrow-up17arrow-down1message-squareWhat habit or habits everyone should do?TheOne@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 1 year agomessage-square2fedilink
minus-squareImmersive_Matthew@sh.itjust.workslinkfedilinkarrow-up1·1 year agoBecome gut biome aware and learn how to protect it, and strengthen it as poor gut health has a lot of down stream health effects on mood, sleep, concentration, anxiety and so much more.
Become gut biome aware and learn how to protect it, and strengthen it as poor gut health has a lot of down stream health effects on mood, sleep, concentration, anxiety and so much more.