What are people’s favourite skiing snacks?
What is the best balance of carbs, fat, and protein?
Any advice for staying hydrated without having to urinate too frequently?
What are people’s favourite skiing snacks?
What is the best balance of carbs, fat, and protein?
Any advice for staying hydrated without having to urinate too frequently?
I’ve recently started bringing canned Dolmas from Trader Joe’s out. Bag em in a ziploc instead of taking the whole can. Carbs and protein in bitesized morsels.